What matters in men's health is the quality of sex life and reproductive capacity.
For a good quality sex life, staying away from cigarettes, a one-hour walk every day, self-care, a general andrology check-up every 6 months and healthy nutrition can be recommended. Early diagnosis and treatment of erectile problems, premature or delayed ejaculation and sexually transmitted diseases are important, because when these problems exist men usually cannot see a doctor out of embarrassment, and as a result the problems keep growing. The man's self-confidence decreases and embarrassment towards his partner begins.
For reproductive capacity, treatment of varicocele should be planned where necessary.
